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THIS IS KINDRED

Long (110 mins)

For when you need significant time and space—processing major life events, working through complex themes, preparing for important transitions, or intensive coaching work that requires sustained focus.

Kettlebell Workout

SESSION TYPES AND DURATION

FLEXIBLE SESSIONS TO BEST SUPPORT YOU

Explore a variety of fitness classes tailored to your goals. Find the perfect workout to stay active, healthy, and motivated every day.

Image by omid armin

First session

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

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Image by omid armin

First session

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Go
Image by omid armin

First session

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Go
Image by omid armin

First session

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Go
Image by omid armin

First session

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Go
Image by omid armin

First session

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Go

THE BLOG

IDEAS THAT SUPPORT CHANGE

Evidence-based insights on understanding patterns, building capacity for change, and applying therapeutic concepts "in the wild". Real support for real life.

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INSIGHTS YOU CAN
APPLY IN THE WILD

Therapeutic insights, workshop updates, and practical articles for life in the wild. Delivered with intention.

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