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THIS IS KINDRED

Extended (80 mins)

The most popular choice. Provides enough time to go deeper without feeling rushed, explore connections between topics, and process difficult material at a comfortable pace. Particularly suited to executive coaching sessions where we're addressing both professional challenges and underlying patterns.

Kettlebell Workout

SESSION TYPES AND DURATION

FLEXIBLE SESSIONS TO BEST SUPPORT YOU

Explore a variety of fitness classes tailored to your goals. Find the perfect workout to stay active, healthy, and motivated every day.

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First session

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Image by omid armin

First session

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Go
Image by omid armin

First session

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Go
Image by omid armin

First session

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Go
Image by omid armin

First session

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Go
Image by omid armin

First session

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Go

THE BLOG

IDEAS THAT SUPPORT CHANGE

Evidence-based insights on understanding patterns, building capacity for change, and applying therapeutic concepts "in the wild". Real support for real life.

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INSIGHTS YOU CAN
APPLY IN THE WILD

Therapeutic insights, workshop updates, and practical articles for life in the wild. Delivered with intention.

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